Health and Wellness: Restorative Yoga Class

Health and Wellness: Restorative Yoga Class

Boost your compassion, confidence, and courage with a restorative yoga practice.

This class by DAYBREAKER+ is designed to help you reconnect with your body as you move and breathe from pose to pose and smile to smile. Led by resident DAYBREAKER yogi Karine Plantadit, the class will guide you through a variety of movements to refresh and restore your mind, body and spirit. Karine is a dancer, instructor and choreographer as well as a yoga teacher.

This is an all-abilities class, with modifications available. No equipment is required.

Please consult your physician before beginning any exercise program.

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