Low-impact Cardio/Strength Class with Terry

When
18 Aug 2022
11:00 AM
Location
https://zoom.us/s/176498026

Registration

RSVP

Registration is closed

Low-impact Cardio/Strength Class with Terry

Tuesdays & Thursdays at 11 am

Low impact exercise that can be done standing or from a chair or with support behind a chair

Leg raises, curls and kicks arm extensions with gravity resistance to get a cardiovascular workout

CLICK HERE TO JOIN:https://zoom.us/s/176498026

Password: 33139

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587