Dance and Strength
Start your morning dancing, moving, jumping and squatting with this cardio and strength-building exercise routine.
https://baptisthealth.zoom.us/s/93933524546?pwd=M0lDVk53R3B2eUpsdTBBc04vQk1OUT09
Password: zoom
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587