AARP Virtual Fitness - Line Dancing

AARP Virtual Fitness - Line Dancing           

Connect with others (virtually!) while learning line dancing techniques.

Looking for new ways to get your daily exercise in and care for yourself? Try line dancing!

This session also incorporates three of the Six Pillars of Brain Health!

• -Be Social-
• -Engage Your Brain-
• -Manage Stress-
• -Ongoing Exercise-
• -Eat Right-
• -Restorative Sleep-

About the Class

• Join us each week! This class is one of five weekly classes brought to you by AARP Nevada and AARP Wyoming. Click here to learn more.
• Participants of all experience levels and abilities are welcome. Follow at your own pace – make it work for you!
• Individuals who are caring for a loved one are strongly encouraged to attend - remember to take care of yourself!
• This class is delivered virtually via the Zoom platform and is free for AARP members and guests.

REGISTER HERE