Fueling for your Summer Workout – Hydration

When
20 Jul 2022
10:30 AM
Location
https://baptisthealth.zoom.us/webinar/register/WN_jRO0N7GdSV6ZDS9UBZS89w

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Fueling for your Summer Workout – Hydration

Florida heat is no joke, especially while exercising outdoors. Staying adequately hydrated can help performance and reduce heat-related illness . Join our Registered Dietitian share hydration tips to help you stay optimally hydrated.

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Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
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