Exercise: Restorative Yoga Class

Exercise: Restorative Yoga Class

Strengthen your body and mind with an invigorating yoga practice designed to reduce stress and tension. Join AARP, Daybreaker, and attendees from across the U.S. for a FREE virtual Daybreaker+ yoga class on Tuesday, June 28 at 6:30 p.m. ET 

AARP Membership not required.

Join Donovan McGrath for an invigorating yoga practice designed to help you generate the inner energy that is needed to survive and excel under the pressure of these times. Now, more than ever, it is necessary to eliminate the accumulation of tension, pressure, and stress that can leave us feeling depleted, depressed, and anxious. We are able to consciously direct our energy into being as healthy and happy as we can be. So we do. The results are feeling vibrant in your body, free in your creativity, and potent in your presence. With this potency, we can stay positive in the face of adversity and fulfill ourselves completely. This is an all-abilities class and does not require any exercise equipment. Please consult your physician before beginning any exercise program.

REGISTER HERE