Mental Wellness and Self Care
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy.
https://baptisthealth.zoom.us/s/98758125657?pwd=enU3TFN4RTAvQWdHMERmTWM2Uzl4dz09
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587