Tai Chi
Tai chi has been described as meditation in motion. Join us for this gentle exercise class that can help you maintain strength, flexibility, and balance.
https://baptisthealth.zoom.us/j/96043466583?pwd=eFZ1YXVrcmNMQTh3YktqSHRGTVNWUT09
Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587