Mat Pilates with Aida Estiz of Alma Pilates

When
1 Apr 2022
4:30 PM (EDT)
Location
https://www.eventbrite.com/e/mat-pilates-with-aida-estiz-of-alma-pilates-tickets-308984068667

Mat Pilates with Aida Estiz of Alma Pilates

Get centered and balanced while promoting strength, stability, and flexibility. Participants must be 55+ to join.

“55+ Wellness Series powered by Baptist Health Foundation” is a diverse & inclusive program of virtual wellness activities. Encouraging healthy behavior & fostering preventive care while adapting to lifestyle changes that will promote physical & mental well-being throughout the community.

REGISTER HERE

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587