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Chair Total Fitness

  • 1 Apr 2022
  • 9:30 AM
  • https://us02web.zoom.us/webinar/register/WN_1K2DTNNfTpe6m1Gd64OMDQ

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Chair Total Fitness

by Carlos Cortes

Tune in to perform a combination of aerobic exercises using chairs that will strengthen your back and benefit you agility and coordination.

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