Virtual Fitness - Restorative Yoga

Join AARP Nevada, Wyoming and attendees from across the U.S for a FREE virtual Yin Yoga class at 1:00 p.m. ET |

Practice Gentle Movements to Improve Your Well-Being Join AARP Nevada & Wyoming and certified instructor Jahaira Farias for this Restorative Yin Yoga class. Practice movements that may help alleviate pain and improve circulation.

This session also incorporates three of the Six Pillars of Brain Health.

Be Social

Engage Your Brain

Manage Stress

Ongoing Exercise

Eat Right

Restorative Sleep

About the Class

Join us each week! This class is one of five weekly classes brought to you by AARP Nevada and AARP Wyoming. Click here to learn more.

Participants of all experience levels and abilities are welcome. Follow at your own pace – make it work for you!

Individuals who are caring for a loved one are strongly encouraged to attend - remember to take care of yourself!

This class is delivered virtually via the Zoom platform and is free for AARP members and_ guests.

Pre-registration is required and space is limited.

Each participant in this event must complete a waiver of liability as part of the registration process prior to participating. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. Please consult your physician before beginning any exercise program

Register Here