Stronger Bones

When
8 Mar 2022
9:00 AM
Location
https://seniorplanet.zoom.us/j/853133798

Stronger Bones

Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer: Mary Breyette, Executive Director of Cornell Cooperative Extension of Clinton County

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/853133798

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
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