Emotion, Mood and Sleep: An Intimate Relationship

When
3 Feb 2022
12:30 PM
Location
https://advancedrecoverysystems.zoom.us/meeting/register/tJIudO2qqTwoGNHWHRQniWBiiAakazQ0WcTf

Emotion, Mood and Sleep: An Intimate Relationship

by Rachel Rohaidy, MD

Your mood can also affect how well you sleep. Anxiety and stress increase agitation and keep your body aroused, awake and alert. You might find you can’t turn your brain off, your heart beats faster and your breathing is quick and shallow . Let’s dive deeper into this conversation.

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