Straighten Up with Ergonomics

Straighten Up with Ergonomics

This new year, resolve to be better to your wrists, neck, and back! Join AARP and attendees from across the U.S. for a FREE ergonomics class on Monday, January 24, 2022, at 7:00 p.m. ET – AARP membership not required.

REGISTER HERE

Join us live on Zoom for an ergonomics class that will demonstrate ways to protect your wrists and neck from damage while using the computer. We'll demonstrate proper posture, simple stretches, and time management tips to maximize the benefits of these practices.

About the Instructor: Maureen Dinkins has been teaching yoga workshops, teacher trainings and in-studio classes since 2004. She teaches classes for all student levels.

This event is FREE but registration is REQUIRED.