How to Approach the Holidays with a Sense of Mindfulness

When
14 Dec 2021
1:30 PM
Location
https://advancedrecoverysystems.zoom.us/meeting/register/tJcrdOyrqz8pE9z1HWpsvbY98g_DNrf-hDbD

How to Approach the Holidays with a Sense of Mindfulness

by Donald Rogers CADC, CPRS

Learning how to take care of yourself is an essential part of recovery. Practicing self-care during the holidays is one of the best ways to manage stress ⁠— which can build up and trigger a relapse.

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