Back to Basics: New Year's Intentions

Back to Basics: New Year's Intentions

Going back to the basics sounds so comforting but what exactly does that mean? This week, we will be discussing healthy intentions for the new year. Join AARP Arizona and attendees from across the U.S. for a FREE virtual event on December 7, 2021 at 12:00 p.m. ET – AARP membership not required.

https://www.facebook.com/events/1266777350492509/

This will likely be a refresher and a nice reminder for many, but new information for others. Having a grasp on some of the fundamentals will bring you comfort and knowledge on how to move forward to help boost your immune system to live a healthy and fulfilling life. Knowing how to eat, sleep, and move our bodies in order to heal our bodies, we must understand some of the essentials so that we are in a better place to learn more advanced information.

Back to the Basics takes place on Facebook Live here:

https://fb.me/e/evMvluIgG/

Please note that our virtual event will be hosted on Facebook.com and any information you share on Facebook.com, including without limitations, comments and posts, will be subject to Facebook’s privacy policy and guidelines.