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  • Mindful Eating: How hungry am I?


Mindful Eating: How hungry am I?

  • 13 Oct 2021
  • 10:30 AM
  • https://baptisthealth.zoom.us/j/94670647808?pwd=azJrMkpVc3NkNkhSa2I3MUFwNElZQT09

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Mindful Eating: How hungry am I?

by Lucette Talamas, RD

Mindful eating is a practice, not a diet. Join our Registered Dietitian to learn more about how to incorporate mindful eating to your everyday eating. In this webinar, we will be exploring hunger and fullness cues.

https://baptisthealth.zoom.us/j/94670647808?pwd=azJrMkpVc3NkNkhSa2I3MUFwNElZQT09

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
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