Eating for More Energy – Pizza Party

Eating for More Energy – Pizza Party

Culinary Nutritionist, Michelle Fox, will teach us the power of anti-inflammatory foods to increase energy and balance moods in this engaging cooking demonstration. Join AARP Colorado and attendees from across the U.S. for a free virtual event on Thursday, October 7, 2021 at 8:30 p.m. ET - AARP membership not required.

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Join us for an interactive, hands-on webinar, Eating for More Energy with Culinary Nutritionist, Michelle Fox. Shop for the ingredients and then join us, ready to cook with Michelle. She will teach you the power of anti-inflammatory foods to increase your energy and balance your moods.

It's a Pizza Party! Come join us for an online pizza party where you get to learn how to make Crispy Kale and Garlic Pizza (gf) with an Autumn Salad. We are back for our series: Eating for More Energy with Culinary Nutritionist, Michelle Fox. This workshop will teach you how to make your own pizza from scratch. We will provide a list of ingredients, but of course the best toppings will be the veggies you have on hand. Get ready for some fun, community and a delicious dinner!

Crispy Kale and Garlic Pizza with Autumn Salad Ingredients

INGREDIENTS for pizza dough

• ¾ cup warm water
• 1 tablespoon coconut sugar or 1 pitted date
• 1 packet dry active yeast (¼ oz.)
• 2 cups flour (preferably gluten-free flour blend for baking)
• 1 teaspoon sea salt
• 1 large egg
• 1 tablespoon olive oil
• 1 teaspoon apple cider vinegar

• 2 cups kale (washed and de-stemmed)
• 1/2 cup nuts (pecans, pistachios, walnuts or pine nuts)
• 2-3 tablespoons olive oil
• 4 garlic cloves
• 1 teaspoon sea salt
• 1 teaspoon ground black pepper

suggestions for toppings: sliced red onion, sliced red peppers, black olives, sliced tomatoes, mushrooms, jalapenos

INGREDIENTS FOR SALAD

• 4 cups arugula or your favorite salad greens
• 4 tablespoons pumpkin seeds (salted or unsalted)
• 1/2 cup crumbled feta or vegan cheese
• Balsamic vinegar and olive oil to drizzle
• Sea salt and black pepper to taste