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  • Mindful Eating: Am I Hungry?


Mindful Eating: Am I Hungry?

  • 6 Oct 2021
  • 10:30 AM
  • https://baptisthealth.zoom.us/j/94670647808?pwd=azJrMkpVc3NkNkhSa2I3MUFwNElZQT09

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Mindful Eating: Am I Hungry?

by Lucette Talamas, RD

Mindful eating is a practice, not a diet. Join our Registered Dietitian to learn more about how to incorporate mindful eating to your everyday eating. In this webinar, we will be exploring the first question in eating mindfully – am I hungry?

https://baptisthealth.zoom.us/j/94670647808?pwd=azJrMkpVc3NkNkhSa2I3MUFwNElZQT09

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