Iron Yoga with weights w/Agi

When
9 Sep 2021
10:45 AM
Location
https://us02web.zoom.us/j/4950165262?pwd=by9hblBLWWdoTWlmUG9zOEtKc2hxQT09

Registration

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Chair yoga can give one flexibility, physical and mental strength, increased energy, vitality, memory and concentration.
It calms , helps to breath, flexibility, strength and the immune system.
It is a safe and effective way to exercise at any age, level of health, ability and mobility.
It can be done anywhere and anytime.

https://us02web.zoom.us/j/4950165262?pwd=by9hblBLWWdoTWlmUG9zOEtKc2hxQT09

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
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