Keys to Become More Resilient
by Rev. Guillermo Escalona, M. Div.
Resilience is the ability to cope with stress when things do not go well. When there are bad times, people with resilient skills, have a better chance of ‘bouncing back’. This can reduce depression and other health issues. Build your resilience and coping skills as you learn the keys to become more resilient.
https://baptisthealth.zoom.us/j/91879090338?pwd=NDJYQ0d5RThuM1JDYnp0akhDVHlaZz09
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