Eating for More Energy - Cooking with Seasonal Vegetables
Culinary Nutritionist, Michelle Fox, will teach us the power of anti-inflammatory foods to increase energy and balance moods in this engaging cooking demonstration. Join AARP CO and attendees from across the U.S. for a free virtual hour long event on Thursday, August 12, 2021 at 8:30pm ET - AARP membership not required.
REGISTER HERE
Join us for an interactive, hands-on webinar, Eating for More Energy with Culinary Nutritionist, Michelle Fox. Shop for the ingredients and then join us, ready to cook with Michelle. She will teach you the power of anti-inflammatory foods to increase your energy and balance your moods.
This month, Michelle Fox, Culinary Nutritionist, will be back to share her Unparmesan Chicken with Roasted Potatoes and Veggie Melange. You do not want to miss this hands-on workshop as we continue our Eating for More Energy series. Plan to prep your veggies ahead of time as this meal has a few moving parts. We will be using seasonal vegetables. Come with your curiosity and leave with a full and happy belly.
Ingredients for Unparmesan Chicken with Roasted Potatoes and Veggie Melange:
4 chicken breasts
2 eggs
3/4 cup gluten free bread crumbs (or regular bread crumbs)
1/2 cup olive oil
4 tbsp avocado oil, ghee, coconut oil, or full-fat butter
1/2 cup balsamic vinegar
3 big handfuls raw green beans (woody ends chopped off)
6-8 baby red potatoes (chopped in quarters)
2 red, yellow or orange bell peppers (long slices)
1 large red or yellow onion (long slices)
1/2 cup black olives (sliced in half)
1/2 cup green olives (sliced in half)
2 tbsp capers (optional)
sea salt and pepper to taste
Can't make it to the live event? No problem! Just register and we will send you a link to listen to the event later at your convenience.
