Supporting a Healthy Immune System: Relaxation and Stress Reduction

Supporting a Healthy Immune: Relaxation and Stress Reduction

Learn lifestyle habits that support healthy immune function and prevent, arrest, or reverse chronic disease. Join AARP NY, Rochester Lifestyle Medicine Institute's "Dr. Veggie", Dr. Ted Barnett, and attendees from across the U.S. for short Zoom sessions on Tuesdays from JULY 20 - AUGUST 24 at 5:00pm ET - AARP membership not required.

REGISTER HERE:  

AARP NY joins Rochester Lifestyle Medicine Institute for a series of webinars on a six-step program to support a healthy immune system. Six sessions will outline positive actions that anyone can take to help support immune function, prevent chronic disease, and lower risk of health complications. Learn lifestyle habits that support healthy immune function and prevent, arrest, or reverse chronic disease. These live webinars led by AARP will provide AARP members with opportunities to ask questions on the recommended practices.

AARP NY joins Rochester Lifestyle Medicine Institute for a series of webinars on a six-step program to support a healthy immune system. Six sessions will outline positive actions that anyone can take to help support immune function, prevent chronic disease, and lower risk of health complications. Learn lifestyle habits that support healthy immune function and prevent, arrest, or reverse chronic disease. These live webinars led by AARP will provide AARP members with opportunities to ask questions on the recommended practices.

Join AARP NY and Rochester Lifestyle Medicine Institute's Doctor Ted Barnett, also known as Dr. Veggie, for six short Zoom sessions on Tuesdays at 5PM in July and August from July 20th to August 24th.

Session 4 - Supporting a Healthy Immune System During a Pandemic and Beyond: Relaxation and Stress Reduction- 8/10/2021

Session 5 - Supporting a Healthy Immune System During a Pandemic and Beyond: Relationships, Purpose and Joy- 8/17/2021

Session 6- Supporting a Healthy Immune System During a Pandemic and Beyond: Avoiding Toxins- 8/24/2021