Mindful Meditation & Breathing

Senior Planet Presents: Mindful Meditation & Breathing

Join Team Senior Planet for this special meditation series with our instructor, Cas Castro. He’ll build on the practice he has only a short time to cover during Morning Stretch and other fitness classes we offer.

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:

1-646-558-8656

Meeting ID: 170 361 931