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  • Inhale. Exhale. Let Go.


Inhale. Exhale. Let Go.

  • 30 Mar 2021
  • 12:30 PM
  • https://us02web.zoom.us/j/89791227158?pwd=T055Q2VWSGhPeFZUOWpwSEVQRzZDQT09

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Inhale. Exhale. Let Go.

with Amy Exum, LMHC

Take a moment for yourself today.  Join us for a brief discussion on how to manage life’s ups and downs, followed by a guided meditation.  New to meditation? No problem, all practice levels welcome.

https://us02web.zoom.us/j/89791227158?pwd=T055Q2VWSGhPeFZUOWpwSEVQRzZDQT09

Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
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