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  • Coping with the “NOW” for a healthier future YOU


Coping with the “NOW” for a healthier future YOU

  • 13 Aug 2020
  • 1:00 PM - 3:00 PM (EDT)
  • https://events.worthit.com/events-workshop-1-next-level-stress-management-free/?utm_campaign=worthitevents&utm_content=free-Next-Level-Wellness&utm_medium=email&utm_source=Pridelines

Coping with the “NOW” for a healthier future YOU

 REGISTER HERE

Unparalleled educational experiences presented by top experts and thought leaders

In this two-hour workshop, our experts will show you how to rest your mind, nourish your body and get into the flow. Since space is limited, we encourage you to secure your spot early. Can’t make it to the live event? Sign up and we’ll send you a copy of the recording.

Welcome Message
1:00PM – 1:05PM EST
Presented by: Barbara Scofidio, Curator, Prevue Visionary Summits

Sleep: A User’s Guide
1:05PM – 1:40PM EST
Presented by: Martin Lowery, Founder, OpusVertex International

Boost Your Immune System!
1:40PM – 2:15PM EST
Presented by: Angela Gaffney, CHC

Break - 2:15PM – 2:25PM EST

State of Mind: Getting to Flow
2:25PM – 2:55PM EST
Presented by: Dr. Jonathan SperoPhysician I Researcher I Speaker

Group Meditation Session
2:55PM – 3:15PM EST
With Martin Lowery

 REGISTER HERE


Lambda Living is a program of Jewish Community Services of South Florida, a 501(c)3 non-profit organization.
12000 Biscayne Blvd, Suite 303, North Miami, Florida 33181 | Admin: 305.899.1587 

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